Kodi kuyeretsa anamva
1. Tsukani ubweya wa ubweya ndi madzi ozizira.
2. Ubweya woyengedwa suyenera kuthiriridwa.
3. Sankhani chotsuka chosalowerera chomwe chili ndi ubweya woyera komanso wopanda bulitchi.
4, kusamba m'manja nokha, musagwiritse ntchito makina ochapira, kuti musawononge mawonekedwe.
5, kuyeretsa ndi akaunti yopepuka, gawo lodetsa kwambiri limafunikiranso kupukuta pang'onopang'ono, osagwiritsa ntchito burashi kuchapa.
6, kugwiritsa ntchito shampu ndi kuyeretsa silika wonyowetsa, kumatha kuchepetsa chizolowezi cha mapiritsi.
7, mutatha kuyeretsa, sungani pamalo olowera mpweya kuti muume, ngati mukufuna kuumitsa, chonde gwiritsani ntchito kuyanika kochepa.
Kodi kuyeretsa wandiweyani ubweya anamva
Ubweya womverera ndi mtundu wa nsalu zopangidwa ndi ubweya, wosakhwima komanso wokongola mawonekedwe, kumva bwino, komanso kukonza ubweya kumafunika kulabadira njira yake yochapira, motere:
1.Sambani m'madzi ozizira. Madzi ozizira ayenera kugwiritsidwa ntchito kuyeretsa ubweya, chifukwa madzi otentha ndi osavuta kuwononga mapangidwe a mapuloteni mu ubweya, zomwe zimapangitsa kusintha kwa ubweya. Kuonjezera apo, musanalowe ndi kutsuka, mungagwiritse ntchito mapepala kuti mutenge mafuta pamwamba pa ubweya wa ubweya, womwe ndi wosavuta kuyeretsa.
2.Sambani ndi dzanja. Ubweya umamva kuti uyenera kutsukidwa ndi manja, osagwiritsa ntchito makina ochapira kutsuka, kuti usawononge mawonekedwe a ubweya wa ubweya, zomwe zimakhudza kukongola kwa ubweya.
3.Sankhani chotsukira choyenera. Ubweya umamveka umapangidwa ndi ubweya, choncho musagwiritse ntchito zotsukira zomwe zili ndi zosakaniza za bulichi, kusankha chotsukira chapadera cha ubweya.
4.Kuyeretsa njira. Mukamatsuka ubweya wa ubweya, simungathe kuupaka mwamphamvu, mutha kuupaka pang'onopang'ono ndi dzanja lanu mutawuviika, mutha kugwiritsa ntchito zotsukira pamene dera lanu ladetsedwa, ndipo simuyenera kutsuka ndi burashi.
5.Kuyeretsa njira. Pambuyo ubweya anamva kutsukidwa, izo sizingakhoze mokakamiza anavundikira m'madzi, akhoza pofinyidwa kuchotsa madzi, ndiyeno popachika ubweya anamva mu mpweya wokwanira malo kuti ziume, musati kuika padzuwa.
6.Sambani padera. Ubweya anamva monga momwe ndingathere kutsuka okha, osasamba ndi thonje lina, nsalu, mankhwala CHIKWANGWANI mankhwala pamodzi, kutsuka koyenera kuwonjezera shampu ndi silika akamanena, angathe kuchepetsa pilling chodabwitsa wa ubweya anamva.